Meditative Thoughts

Meditation is a basic component of living an inspired life.  It allows the quite beauty of silence to create a deeper connection with your soul and with the source of all creation.  This sacred time that you set aside each day to focus and medtiate will open your ears to hear the whispers of your soul, and connect you to your soul driven purpose.

Meditative Thought 12

Take a depp breath , and then imagine yourself coloring outside of the lines. Allow yourself to feel the freedom that is waiting for you!

Now, go forward and life an inspired life.

Meditative Thought 11

” Life isn’t about finding yourself. Life is about creating yourself.”
-George Bernard Shaw

Now, go forward and life an inspired life.

Meditative Thought 10

Sometimes your soul needs a quiet corner. The silence will welcome the call of your soul and keep you moving in the direction of your calling. Commit to creating that sacred space daily. Allow yourself to sit back and enjoy the current of the river.

Now, go forward and life an inspired life.

Meditative Thought 9

When you decide to focus your attention upon anything, negative or positive, the Universe will always yield to your focal point. What are you choosing to focus on?

Now, go forward and life an inspired life.

Meditative Thought 8

Shhh…listen and follow the whispers of your soul.

Now, go forward and life an inspired life.

Meditative Thought 7

This week focus on allowing your soul, not your personality, to be in the driver’s seat. Your soul is excitedly waiting to take you on the ride of your live, so buckle up and enjoy the experience. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 6

It’s time old soul. It’s time to embrace all of the knowledge and wisdom you have earned over time. It’s time to put away the instruments of shame, doubt, worry, and fear. It’s time. It’s time to release the subtle and strong desires not to displease. It’s time to stop smothering your voice in exchange for superficial acceptance. It’s time old soul. It’s time for you to rise and walk tall in your perfectly selected skin whose natural alterations have only brought you closer to the person you are within. It’s time to give into love and open your heart to accept love. It’s time. It’s time to speak your mind with confidence, ease and grace even when you are in a tumultuous place. It’s time. It’s time to make your own alterations, and oh what a skilled seamstress you have become. So skilled, that each stitch has its own identity. It’s time. It’s time to forget about your failed attempts in the past, and to embrace the lessons learned. For each attempt was truly a gravitational stitch to pull you in the right direction. In reality there are no failed attempts only opportunities hone your desires and bring you in to vibrational alignment with your soul. It’s time to share laughs with others, and with yourself. It’s time to allow all that God has poured into you to overflow effortlessly and remove the mold from the cracks, crevices and tight spaces. It is time to surrender to the loving Presence that has been gently guiding you and patiently waiting to formally welcome you into your Soul’s purpose. It is time. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 5

Is your perceived love for someone or something based on your soul’s desires or your ego’s demands? Answer this question before you decide to make your next move. Then, step boldly into your future with an open mind and a welcoming, but wise heart. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 4

The “nagging” inner spirit is a passionate inner spirit doing what it takes to fulfill its purpose. When your inner spirit “nags” it is because it knows that you are worthy and capable even when you do not believe that you are! Increased wanting and allowing strengthens the connection to your soul. This week commit to follow your “nagging” inner spirit, and look for the evidence of your soul emerging. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 3

Take a moment for yourself to simply breathe with thoughts of joy and abundance. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 2

There is a question that, at one time or another, will buzz around the brains and pump through the veins of 99.9 percent of everyone on this planet. This question can be phrased any number of ways, but it generally boils down to “what is my purpose?” If this is where you are in your life this week’s meditation is for you! Before starting this meditation you must understand that you already have the answer to your question. Your soul has dropped hints throughout your life, but you need have willing eyes and ears to pick up on the hints. You are probably saying, “my eyes and ears are open, and I have been tirelessly searching for my purpose.” To that I will say this, and then share a story with you. If you said something to this effect then your personal energy vibration is coming into alignment with your soul. When this happens your Soul will ALWAYS respond! Now to the story. One afternoon I parked my car area where flyers were being placed on windshields. After I left that area, drove approximately 30 minutes and got out of the car I finally saw the flyer. I do not recall what was on the flyer, but it was a half of a page, brightly colored and placed under the driver side windshield wiper blade. That being said, it is important to note that I did not see the flyer until I changed my perspective! The flyer was there the entire time, but I did not see it until I changed my perspective. The same is true of your purpose. It is there, but you have to change your perspective to see what has been in the front of your face. This week spend 15-30 minutes in silence each day. Before starting your silent time develop a statement or series of statements to clarify your intent for the time. It may be something along the lines of, “I remove my personality from this moment in time, and open all of my senses and my heart to be one with my Soul’s voice. I will not judge or evaluate the outcome or myself. I, my Soul, am one with God, the ultimate power in the universe, and I am wanting to know God’s purpose for my life. I open my Higher Mind to hear the voice of God within me. And so it is!”

In order to best use this exercise you should pick a time and space that will allow you to spend uninterrupted time in silence. If you can only find time to do this exercise for 5 minutes then do 5 minutes, but do it each day. If you are like me your mind will drift and wonder. If that happens just continuously refocus yourself. If negative thoughts creep in simply say, “I cancel that thought. It has no power here” and continue. This will get better with time. Soft music and a candle may also help you to stay focus. After your time is done there are several things you will need to do. The first is to keep your thoughts regarding your purpose to yourself. Then write your thoughts in your journal, effortlessly look for evidence of your purpose throughout your day, follow the tugs of your Soul/intuition, note each time you choose not to follow the tugs and the reason, also note the times that you do and the outcome. Continue this exercise until you receive clarity. And so it is!

Now, go forward and life an inspired life.

Meditative Thought 1

The answers that you need to fulfill your Soul’s purpose are already percolating within you. We already embrace God as the leader, but you must always remember that God exists within you not outside of you. This week commit to play an unrestricted game of follow the leader. This week focus on the positive aspects of each day, and keep all of your senses open to discern the evidence that God is always working on your behalf, and through you for the behalf of others. And so it is!

Now, go forward and life an inspired life.

Disclaimer: No information on this site is intended to be interpreted as therapeutic advice and/or recommendations. You are responsible for your reaction to the content, your outcomes and your actions. If any issues arise for you please contact one of your local mental health providers.